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What is hypothyroidism

2026-01-13 18:54:29 healthy

What is hypothyroidism

Hypothyroidism (referred to as "hypothyroidism") is a common endocrine disease. Due to insufficient secretion or weakened effect of thyroid hormone, the metabolic rate of the whole body decreases. In recent years, thyroid health issues have become a hot topic, especially the early identification and treatment of hypothyroidism. The following is a compilation of thyroid-related hot topics that have been hotly discussed on the Internet in the past 10 days:

hot topicsMain contentAttention
The relationship between hypothyroidism and obesityDiscuss how insufficient thyroid hormone can lead to weight gainhigh
Hypothyroidism screening during pregnancyExperts call for strengthening thyroid function testing in pregnant womenMiddle to high
Hypothyroidism diet regimenEffects of iodine, selenium and other nutrients on thyroid functionin
new alternative therapiesControversy over the efficacy of T3/T4 compound drugslow middle

1. Definition of hypothyroidism

What is hypothyroidism

Hypothyroidism means that the thyroid gland cannot secrete enough thyroid hormones (T3, T4), or the body's response to hormones is weakened. Thyroid hormone regulates important functions such as metabolism, body temperature, and heart rate. Its deficiency can lead to multi-system symptoms throughout the body.

2. Main symptoms

systemCommon symptoms
metabolic systemIntolerance to cold, weight gain, edema
nervous systemmemory loss, depression, drowsiness
cardiovascular systemSlowed heart rate, low blood pressure
skin hairDry skin, hair loss, brittle nails

3. Analysis of common causes

According to recent medical research, the main causes of hypothyroidism include:

Cause typeProportionDescription
Autoimmune (Hashimoto’s Thyroiditis)60-70%Immune system mistakenly attacks thyroid gland
iodine deficiency15-20%More common in areas with insufficient iodine intake
Iatrogenic (after surgery/radiotherapy)10-15%Thyroidectomy or radiation therapy

4. Latest progress in diagnosis and treatment

The diagnosis and treatment guidelines updated in 2023 emphasize:

1.diagnostic criteria:TSH (thyroid stimulating hormone)>4.5mIU/L, and free T4 is lower than the normal range.

2.Treatment of choice: Levothyroxine (Euthyroxine) needs to be administered on an individual basis based on body weight (1.6 μg/kg).

3.Monitoring frequency:Recheck TSH every 6-8 weeks in the initial stage, and follow-up every 6-12 months after stabilization.

5. Daily management and prevention

Based on recent health science content, it is recommended that patients with hypothyroidism:

Projectspecific suggestions
dietEat an appropriate amount of seafood to supplement iodine, and avoid eating a lot of raw cruciferous vegetables
sportsChoose low-intensity aerobic exercise (such as walking, yoga)
Medication precautionsTake the medicine on an empty stomach in the morning and avoid taking it with calcium/iron supplements

Although hypothyroidism cannot be cured, with standardized treatment and scientific management, patients can maintain a normal life. If symptoms such as persistent fatigue and chills occur, it is recommended to seek medical attention to check thyroid function in time.

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