How to make mung bean paste with soy milk machine

How to make mung bean paste with soy milk machine

In the past 10 days, hot topics and hot content on the Internet have mainly focused on healthy eating, summer recipes and creative uses of home appliances. Among them, mung bean paste, as a classic summer dessert, has attracted much attention. Many people want to know how to quickly make mung bean paste using a common soy milk machine at home. This article will introduce in detail the steps, techniques and related data of making mung bean paste with a soymilk machine to help you make this delicious dessert easily.

1. Nutritional value of mung bean paste

Mung bean paste not only has a delicate taste, but also has rich nutritional value. The following is the main nutritional composition of mung beans:

2. Steps to make mung bean paste using soymilk machine

1.Prepare materials

The ingredients required to make mung bean paste are very simple:

• Mung beans: 100 grams
• Water: appropriate amount
• Rock sugar or white sugar: add according to personal taste

2.Soak mung beans

Wash the mung beans and soak them in water for 2-3 hours. Soaked mung beans are easier to cook and can also shorten the working time of the soymilk machine.

3.Put in soymilk machine

Pour the soaked mung beans into the soy milk machine and add appropriate amount of water. The water level should not exceed the highest water level of the soy milk machine. It is generally recommended that the ratio of mung beans to water is 1:5.

4.Select function mode

Soy milk machines usually have "soy milk", "rice cereal" or "grain" modes. Just select the "rice cereal" or "grain" mode. If these modes are not available, you can also choose the "soy milk" mode.

5.wait for completion

After starting the soy milk machine, wait for about 20-30 minutes before the mung bean paste is ready. If you like a more delicate taste, you can beat it once more.

6.seasoning

Add rock sugar or white sugar according to personal taste, stir well and serve. You can also put it in the refrigerator and eat it for a better taste.

3. Things to note when making mung bean paste

1.Ratio of mung beans to water

The ratio of mung beans to water directly affects the consistency of mung bean paste. Here are some common ratio suggestions:

2.soaking time

The longer the soaking time, the easier it is for the mung beans to cook. If time is tight, you can soak it in hot water for about 1 hour.

3.Add other ingredients

To increase flavor and nutrition, you can add the following ingredients when making mung bean paste:

• Lotus seeds: clear away heat and calm the nerves
• Lily: moisturizes the lungs and relieves coughs
• Red dates: nourishing blood and nourishing the skin

4. How to preserve mung bean paste

The prepared mung bean paste can be placed in an airtight container and refrigerated for 2-3 days. If you need to store it for a longer period of time, you can package it and freeze it, then defrost and heat it before eating.

5. Summary

Using a soymilk maker to make mung bean paste is not only quick and easy, but also makes full use of the versatility of the appliance. Mung bean paste is a great way to cool down in summer. It is rich in nutrients and has a delicate taste, suitable for the whole family to enjoy. I hope the detailed steps and tips in this article can help you make delicious mung bean paste easily!