What not to eat with neurodermatitis
Neurodermatitis is a common chronic skin disease, mainly characterized by symptoms such as skin itching, redness, swelling, and scaling. In addition to drug treatment, dietary conditioning is also an important part of relieving symptoms. The following is a summary of dietary taboos for patients with neurodermatitis that has been hotly discussed on the Internet in the past 10 days to help patients better manage their condition.
1. Foods that patients with neurodermatitis should avoid
Neurodermatitis is closely related to the immune system and allergic reactions, so certain foods may worsen symptoms. The following is a list of foods patients should try to avoid:
| food category | specific food | possible impact |
|---|---|---|
| spicy food | Chili pepper, Sichuan peppercorns, mustard, ginger | Irritates the skin and worsens itching and inflammation |
| High sugar foods | Cakes, chocolate, sugary drinks | Promote inflammatory response and aggravate skin problems |
| high fat food | Fried food, fatty meat, butter | Increase sebum secretion, which may induce or aggravate dermatitis |
| Allergenic foods | Seafood (such as shrimp, crab), mango, peanuts | May trigger allergic reactions and worsen symptoms |
| alcoholic beverages | Beer, liquor, red wine | Dilate blood vessels and aggravate skin redness and itching |
2. Recommended foods for patients with neurodermatitis
In addition to avoiding the above foods, patients should also eat more foods that can help relieve inflammation and boost immunity. Here is a list of recommended foods:
| food category | specific food | Benefits |
|---|---|---|
| Foods rich in Omega-3 | Deep-sea fish (salmon, cod), flaxseed | Anti-inflammatory, relieves skin symptoms |
| high fiber foods | Oats, brown rice, vegetables | Promote intestinal health and reduce toxin accumulation |
| Vitamin-rich foods | Carrots, spinach, oranges | Enhance immunity and promote skin repair |
| Light and easily digestible food | Porridge, steamed vegetables, clear soup | Reduce the burden on the body and avoid irritating the skin |
3. Precautions for dietary conditioning
1.individual differences: Everyone's allergens are different. It is recommended that patients keep a food diary to observe which foods can aggravate symptoms.
2.step by step: If you try a new healthy diet, you should adjust it gradually to avoid sudden changes that may cause physical discomfort.
3.Balanced nutrition: Although certain foods need to be avoided, nutritional balance still needs to be ensured to avoid malnutrition affecting skin repair.
4.Consult a doctor: If the symptoms are severe or persist, you should seek medical treatment promptly and adjust your diet and medication based on professional advice.
4. Summary
Dietary management of neurodermatitis is an important part of controlling the disease. Symptoms can be effectively relieved by avoiding spicy, high-sugar, high-fat, and allergenic foods while increasing anti-inflammatory and nutrient-dense foods. Patients should adjust their diet according to their own conditions, closely observe their body's reactions, and seek medical guidance if necessary.
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