What Chinese medicine can protect the heart
In recent years, heart health issues have attracted much attention. As an important part of traditional medicine, traditional Chinese medicine has unique advantages in heart protection. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to which traditional Chinese medicines can protect the heart, and provide structured data for reference.
1. Background of hot topics
Recently, with the increase in health awareness, the role of traditional Chinese medicine in the prevention and treatment of cardiovascular diseases has become a hot topic. Many studies have confirmed that certain Chinese medicines can effectively improve heart function, lower blood lipids, and resist thrombosis, thereby protecting heart health.
2. Recommended traditional Chinese medicines to protect the heart
The following are several scientifically proven traditional Chinese medicines that protect the heart and their effects:
| Chinese medicine name | Main functions | Applicable people |
|---|---|---|
| Salvia | Promote blood circulation and remove blood stasis, improve microcirculation, anti-thrombosis | Patients with coronary heart disease and angina pectoris |
| Astragalus | Enhance myocardial contractility and improve heart function | People with heart failure and low immunity |
| notoginseng | Stop bleeding, dissipate blood stasis, lower blood lipids, resist arteriosclerosis | Patients with hyperlipidemia and arteriosclerosis |
| Hawthorn | Lower blood lipids, expand blood vessels, and improve blood supply to myocardium | Patients with hyperlipidemia and hypertension |
| Rhodiola rosea | Anti-hypoxia, enhance cardiac tolerance | People with altitude sickness and poor heart function |
3. Scientific basis for traditional Chinese medicine to protect the heart
Modern medical research has confirmed that the active ingredients in these traditional Chinese medicines can protect the heart through multiple ways:
| Chinese medicine name | active ingredients | Mechanism of action |
|---|---|---|
| Salvia | Tanshinone, salvianolic acid | Antioxidant, anti-inflammatory, improve myocardial ischemia |
| Astragalus | Astragalus saponins, polysaccharides | Enhance myocardial contractility and improve energy metabolism |
| notoginseng | Notoginseng saponin | Inhibit platelet aggregation and improve microcirculation |
| Hawthorn | flavonoids | Lower blood lipids, dilate coronary arteries |
| Rhodiola rosea | salidroside | Improve myocardial hypoxia tolerance |
4. Precautions for using traditional Chinese medicine
Although traditional Chinese medicine has a protective effect on the heart, you still need to pay attention to the following matters when using it:
1. It should be used under the guidance of a Chinese medicine practitioner and avoid self-medication.
2. Pay attention to drug interactions, especially when taken together with Western medicines
3. People with allergies should use it with caution
4. Long-term use requires regular checks of liver and kidney function.
5. Recent hot research progress
According to the scientific research trends in the past 10 days, the following is the latest research progress of traditional Chinese medicine for cardioprotection:
| research institute | Research content | Main findings |
|---|---|---|
| China Academy of Chinese Medical Sciences | Protective effect of salvia polyphenols on myocardial ischemia-reperfusion injury | Significantly reduce the size of myocardial infarction |
| Shanghai University of Traditional Chinese Medicine | Therapeutic effect of astragalus polysaccharide on heart failure | Improve cardiac contractile function |
| Beijing University of Chinese Medicine | The anti-atherosclerotic mechanism of Panax notoginseng total saponins | Inhibit vascular inflammatory response |
6. Suggestions on Traditional Chinese Medicine and Diet Therapy
In addition to medicinal uses, these traditional Chinese medicines can also be used as dietary ingredients:
1. Salvia miltiorrhiza tea: 3-5g soaked in water and drank daily
2. Astragalus stewed chicken: nourishing Qi and nourishing the heart
3. Hawthorn porridge: lowers fat and protects the heart
4. Panax notoginseng powder: 1-3g with warm water daily
7. Summary
Traditional Chinese medicine has unique advantages in cardioprotection, but it needs to be used scientifically and rationally. It is recommended to choose a suitable heart-protecting traditional Chinese medicine plan according to your personal constitution under the guidance of a professional physician. At the same time, maintaining a healthy lifestyle, such as moderate exercise, a balanced diet, quitting smoking and limiting alcohol, can truly maintain heart health.
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